Has your sleep routine disappeared?
With the Easter holidays now upon us, our daily routines are likely to change, and our sleep affected. Children home
Q. What’s made me Dyslexic?
A. The exact cause is unknown, although, as it often runs in families; it is considered that genetic factors are involved.
Q. How have I got to the 2nd year of my degree without knowing I’m Dyslexic?
A. Unless you have a severe form of dyslexia, and you have been able to mask your literacy difficulties at school, it is unlikely that you would have been targeted for additional support or referred for a specialist dyslexia assessment. It is often when academic work becomes harder and greater emphasis is placed on independent study, that students really notice that they are struggling and either ‘drop out’ of their course, or approach a tutor or student wellbeing department to share their concerns.
Q. I have ADD (Attention Deficit Disorder). What do I do now?
A. An Educational Psychology assessment can provide evidence of this Specific Learning Difficulty, enabling access to Disabled Students Allowance (DSA). Exam concessions, such as rest breaks and a separate room to sit your exams in, is recommended. In addition, I always advise a medical appointment to explore a medical diagnosis. This may enable access to medication to help with focus; and counselling, if symptoms associated with your ADD, such as poor concentration and distractibility, are affecting your emotional wellbeing.
Q. How do Dyspraxic Tendencies affect me at university?
As many students with dyspraxia struggle with handwriting, language, perception, thought, organisation and time management; at university, you may have difficulty taking notes in lectures at the pace required; understanding charts; organising and keeping your files in good order; handing in assignments on time; and meeting competing, academic demands. In addition, emotional problems are often experienced.
Q. Can I get support for my difficulties?
A. An Educational Psychology assessment can provide evidence of any of the Specific Learning Difficulties, enabling access to Disabled Students Allowance (DSA) through student Finance England.
www.gov.uk/disabled-students-allowances-dsas
With the Easter holidays now upon us, our daily routines are likely to change, and our sleep affected. Children home
If you’re always fighting against distractions to get things done, there’s a better way to work – and no, it
Dolphins sleep with only half of their brain unconscious at one time, which means that the other half is alert