A calmer way to feel supported
Practical wellbeing tools designed to help you slow down, reset, and feel more like yourself again.
Developed by UK-qualified psychology professionals
Feel less overwhelmed
When your thoughts feel busy or everything feels a bit too much, gentle calming tools can help you slow things down and feel steadier again.
Sleep that actually feels restful
Support to help your body and mind wind down, making rest feel more possible — without forcing yourself to “switch off”.
Feel more at ease
Practical wellbeing support that fits around real life, helping you feel clearer, calmer, and more able to cope.
Our wellbeing support brings these elements together in one calm, supportive space you can return to whenever you need.
This is for you if…
• You feel stressed, overwhelmed or emotionally depleted
• You want practical, therapist-designed support
• You prefer online tools you can use at your pace
How it works
Getting started is simple.
See how easy it is to get started.
In less than a minute, you’ll see just how simple it is to log in and press play.
It’s designed to feel calm, clear and manageable — even on busy days.
You can start in just a few clicks.
Cancel anytime. No commitment required.
Support that fits into real life.
You don’t need to be at breaking point.
And you don’t have to figure everything out alone.
🌿 Calm your nervous system in minutes
Short guided tools you can use during your day.
🌿 ADHD-friendly and easy to follow
Clear, structured support for busy or overwhelmed minds.
🌿 Sleep support that feels manageable
Gentle audio to help you wind down without overthinking.
There’s no pressure. No judgement. No clinical jargon.
Just practical, therapist-created support you can use at your own pace.
Take a quiet moment.
Listen to a short calming track created by YPS.
This is the kind of gentle support available inside the membership.
When you’re ready, you can explore the level of support that suits you.
This wellbeing support is for you if you want:
✔ Practical, self-paced tools
✔ Regular support without clinical appointments
✔ Strategies you can apply in daily life
Not for you if you need:
✘ Individual therapy with a clinician
✘ Urgent crisis support
✘ Diagnosis or clinical care
Clinical boundary statement:
This support provides therapist-designed self-guided tools and resources to support wellbeing. It is not personalised clinical therapy and not a replacement for professional clinical care or crisis intervention. If you require clinical or emergency support, please seek a qualified clinician or appropriate services.
Cancel anytime. No commitment required.
Choose the level of support that feels right for you.
Therapist-designed, evidence-informed support you can use anywhere.
Bronze – Calm Foundations
£19.99 per year
Just £1.67 per month
Gentle support for winding down and building steadier days.
- Sleep support
- Stress and Anxiety Support
- Calming Meditation videos
- Soothing audio tracks
- Stories
- Journal
- Introdution courses
14-day free trial. Billed annually. Cancel anytime.
Silver – Everyday Stability
£34.99 per year
Just £2.92 per month
Broader tools for managing stress, focus and emotional overwhelm.
- Everything in Bronze
- ADHD-friendly structured tools
- Stress & anxiety guidance
- Depression guidance
- Practical step-by-step support
- Work and focus support
- Courses to help you relax
- 5 Guided Courses with Downloadable & Printable Resources
Billed annually. Cancel anytime.
Gold – Complete Support
£49.99 per year
Just £4.16 per month
Full access to every course, tool and future addition — all in one place.
- Everything in Silver
- Full wellbeing course library
- Anxiety, ADHD, sleep, work & relationships
- Guided audio and structured programmes
- All new content added regularly
- No access limits
- Access all course content with downloadable and printable PDF resources
Everything you need, ready when you are.
Billed annually. Cancel anytime.
You can begin with Bronze 14-day free trial and cancel anytime.
Compare your options
Choose the level of support that feels right for you. You can upgrade at anytime.
Trusted tools grounded in psychological science
What’s included
- Sleep support
- Stress & anxiety tools
- Calming audio tracks
- Guided meditations
- Journal prompts
- Soothing stories
- Introduction courses
- ADHD-friendly structured tools
- Work & focus support
- Step-by-step practical programmes
- Access to 5 course content with Downloadable and printable PDF resources
- Full wellbeing course library
- All future content included
- No access limits
- Access all course content with downloadable and printable PDF resources
Bronze calm foundations
Silver everyday stability
Gold-Complete Support
Most complete support
Still unsure? You can begin with Bronze and upgrade anytime
Real people. Real relief.
Support that feels calm, practical and manageable.
Used by professionals, parents and students across the UK.
Gentle, practical support you can trust
YPS Wellbeing has grown from real therapeutic work with adults experiencing anxiety, ADHD, stress and sleep difficulties.
This isn’t generic self-help or trend-based advice. It’s structured, evidence-informed support developed within professional psychological practice.
There’s no pressure. No judgement. No clinical overwhelm.
Just clear, practical tools you can use at your own pace.
- Therapist-created
- Evidence-informed
- ADHD-friendly structure
- Flexible. Cancel anytime.
Developed by UK-qualified psychology professionals.
You don’t have to keep pushing through alone.
Small, steady steps can make a real difference.
You can begin gently.
You can go at your own pace.
And you can stop anytime.
Cancel anytime. No commitment required.